When to Use Ice or Heat for Back and Neck Pain – Your Pensacola Chiropractor Explains
aAs a chiropractor in Pensacola, FL, every day I am asked by my patients “Should I use Ice or Heat to help with my symptoms?”. There really is not one perfect answer and there are many factors to consider. One factor to consider is the source of your pain, aches, or...
Concussion Vs. Whiplash | Can whiplash due to an auto accident cause a concussion?
Patients often ask your Pensacola Chiropractor whether whiplash due to an auto accident can cause a concussion? First let us define both whiplash and concussion. Many people involved in automobile accidents end up being diagnosed with whiplash. As stated in our...
How To Avoid Injury From A Car or Auto Accident? | Local Chiropractor Advice
A 2014 study by the National Highway Traffic Safety Administration estimated that pain and decreased quality of life from auto accidents in the United States cost about $594 billion per year. Your Pensacola Chiropractor treats many patients who have suffered car...
Your Pensacola Chiropractor Describes The Best Way To Load A Case Of Water Bottles
As Your Pensacola Chiropractor, I am often asked by our patients how to lift heavy objects properly both at work and in their everyday lives. Recently I was questioned about how to properly load and unload cases of bottled water from the local supermarket. This is an...
What is Whiplash? | Your Pensacola Chiropractor Explains
At Gilmore Chiropractic, whiplash is a commonly treated injury. How do we define whiplash? According to the Mayo Clinic, “Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the cracking of a whip.” Most often, whiplash is...Latest Tips from Dr. Gilmore
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How to Avoid Neck & Back Pain Caused by Working…
Recently many patients have reported new neck and back pain that began with working from home conditions due to the… Read more…
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