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Help Your Back Pain! The Benefits of Standing Desks for Your Workspace Setup!

Help Your Back Pain! The Benefits of Standing Desks for Your Workspace Setup!

by Dr. Gilmore | Jul 31, 2023 | CHIROPRACTIC TIPS

    Sitting all day at your desk can lead to a variety of health problems, including neck pain, lower back pain, poor circulation, and decreased productivity. That’s why standing desks are the perfect solution for keeping you active and preventing back...
Should You Use Ice or Heat for Neck Pain?

Should You Use Ice or Heat for Neck Pain?

by Dr. Gilmore | Aug 15, 2019 | CHIROPRACTIC TIPS, Chiropractor Tips

As a chiropractor in Pensacola, FL, every day I am asked by my patients “Should I use Ice or Heat to help with my neck pain?”. There really is not one perfect answer and there are many factors to consider. One factor to consider is the source of your pain, aches, or...

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Dr. Gilmore uses his expertise in Chiropractic care to help his patients recover from car and auto accident injuries, neck and back pain, headaches, sport injuries, work related injuries, and degenerative conditions that develop naturally as the body ages. It is his goal to help the many people of Pensacola, Florida live their best lives!

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